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| Kombu Radish Soup |
Ingredients:
| Kombu |
: |
20 grams (4-6 inch strip) |
| Radish |
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1 whole (medium) |
| Corn |
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1 whole (medium) |
| Red dates |
: |
5-10 |
| Water |
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800ml - 1 litre |
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Directions:
- Wash all the ingredients as mention above and drain it.
- Cut the radish into cube, cut the corn to quarter in size and slice the kombu.
- Boil water. Put in all ingredients. Reduce the flame to medium-low and boil for 2-3 hours.
- Kombu Radish Soup is ready to serve in hot.
Serve for 4 persons. |
| Kombu |
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Kombu also called sea cabbage. Kombu alkalinity is very strong among the vegetables, thus can reverse the acidic blood back to the weakly alkaline blood which can enhance a good health. It is important to maintain the body’s acid-base balance in order to keep the visceral organ function operation in a healthy stage.
Kombu is the most commonly seaweed and is good when cook with beans. Add 4-6 inch strip to soups, stews, beans or brown rice when cook. Kombu also contains glutamic acid, a natural flavour enhancer which can enhance the taste of the dish.
Besides that, kombu contains enzymes that can help to break down the sugar in beans (raffinose) and prevent bloating for those who have indigestion problem. When cook with beans please make sure that beans had soak in the water for 8 hours. Kombu is high in iodine, potassium, calcium as well as vitamin A and C. Kombu is knows as an excellent green that can bring reverse for those with acidic blood back to weakly alkalinity blood. |
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| Ume Plum Vinegar |
Ume plum fermented with sea salt (1 year aging) become ume plum vinegar |
Ume plum also called plum, in Japan it was pickled before eat. Ume plum is very rich in nutrients, it contains protein, calcium, iron, organic acid such as citric acid, malic acid, tartaric acid and so on. Ume plum have a strong ability function to reverse the acidic blood in human into weakly alkalinity. Ume plum vinegar can soften the blood vessels, therefore it is suitable as a dietary intake for those with cardiovascular diseases such as hypertension, atherosclerosis, heart disease. According to the acid-base theory, the occurring of many diseases is due the blood and tissue acidification. Normal blood pH is 7.4, while a patient's blood pH was 7.30. Although the acidity has only increased by 0.5 from the normal range, but this is enough to make tissue and organ inflammation, blood acidification caused by diseases such as infectious diseases, liver disease, aging diseases such as arthritis, brain hemorrhage, peptic ulcer and high blood pressure.
High-quality ume plum vinegar beverages are using fresh plum as raw materials and using advanced scientific fermentation. When you taste plum vinegar drink, you will feel a kind of sweet and sour, rich plum and lasting taste. Plum fruit is alkaline, so out of the vinegar brewing is alkaline, drinking ume plum vinegar daily can help an individual’s body fluids achieve acid-base balance. Acidic are mainly three kinds of people: First, fatigue and back pain persons; Second, persons with excess nutrients; third is person drinking too much. As long as the above-mentioned three kinds of people adds ume plum vinegar into their daily dietary intake it can balance the body pH effectively. |
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